why did i start snoring while pregnant

Why you snore during pregnancy. Snoring is most common in people who are overweight and not just during pregnancy.

Reasons For Snoring In Women 7 Healthy Ways To Stop Snoring

The biggest problem is usually during the last three months of pregnancy.

. Causes of Snoring During Pregnancy and Its Treatment 1. Also stay away from sleeping pills alcohol and tobacco. This narrows your airways affecting how well you breathe during sleep which may result in snoring.

During pregnancy estrogen and progesterone levels ratchet up in preparation for the arrival of the baby. As your uterus expands it pushes upwards as well as outwards meaning your diaphragm is pushed up too. For the most part snoring during pregnancy is just annoying.

Studies suggest that your new nighttime habit is due to more narrow upper airways which should return to normal after delivery. Theres a link between being pre-pregnancy weight and snoring. Habitual snoring is associated with poor outcomes for both the mom and the baby including the risk of cesarean section.

For one as your baby and uterus grow and press on the diaphragm it is inevitable that it will become more difficult to breath. Once you start to lose your baby weight you will most likely stop snoring especially if you never snored before you got pregnant. Watch what you eat it is well known now that weight gain is one of the most common factors that causes snoring.

You may wonder why it is that pregnancy would cause someone to suddenly start snoring so weve put together a few of the top reasons. Risks of snoring during pregnancy. However snoring in pregnant women also occurs early in pregnancy.

There are 2 main factors behind snoring in pregnancy. According to SnoreLab there are several reasons why pregnant women suddenly begin to snore when the condition was never before on their radar. Unfortunately many women start to snore more than usual during pregnancy.

As a result of progesterone according to the March of Dimes pregnant womens lungs are increased in size. Retaining fluid and gaining water weight may also be the cause of pregnancy snoring. During the pregnancy the amount of blood increases in the body of a pregnant lady and the.

Due to the increase in hormones in your body it can lead to nasal congestion that increases when you lay down which then causes you to snore. In some cases however snoring may be an indicator of gestational diabetes. Were all aware of the swollen ankles during the day but at night all that fluid can lead to swollen tissues that can congest the airway and cause snoring.

When you start gaining weight during pregnancy it can cause snoring particularly if you. You may not notice it yourself of course but your partner probably will. About 23 of women are thought to snore during pregnancy compared to just 4 of non-pregnant women of the same.

Snoring during pregnancy can also be caused by obstructive sleep apnea. The higher your BMI was before you conceived the more likely you are to snore. Another reason you might be snoring is due to pregnancy weight gain.

There are also studies that link snoring in pregnancy to gestational diabetes so it may be a good idea to let your OB know. Increase in oxygen intake. Swelling is a normal side effect of pregnancy because your body is producing.

Gaining Weight in Pregnancy. This creates a lower residual volume in the lungs which can predispose your throat to obstruction and snoring 1. Pregnant women are more than twice as likely to snore as non-pregnant ones and in the third trimester especially.

Weight gain during pregnancy changes the way you breathe. This may be due to extra weight around the soft tissue of your neck. Unfortunately snoring and congestion tend to get worse as pregnancy progresses.

Another complication might be intrauterine growth restriction IUGR that may cause smaller babies with developmental. It doesnt happen to all pregnant women but if it happens to you dont be alarmed. Pregnancy has countless physical side effects that accompany it and snoring is one of them.

In addition to the added weight tension from the baby it is easy to gain weight from the extra food cravings from being pregnant. Unfortunately this can also lead to fluid retention in the body. Does Snoring Impact Pregnancy.

4 2000 New York -- Women who begin to snore habitually during pregnancy may be at an increased risk for high blood pressure and of delivering smaller babies according to Swedish researchers.

Snoring During Pregnancy Causes Tips Remedies